Health is the key, without it all doors close. Testimonials Personal Training / Remote Coaching Inquiries Name * First Name Last Name Phone * I will contact you directly to book a discovery call. Country (###) ### #### Email * formalities, right? What is your #1 Fitness Goal? adapt a healthier lifestyle. lose fat & replace with muscle. i want to extend my lifespan be the hot ex What does you at your peak fitness look like? *details* * help me understand where your GPS is headed. Do you truly believe you can get there? That I can help get you there, or beyond? * far, alone. further, together. Can you tell me about a little about your job / career field? Describe it to me, so i can understand where your time is placed professionally in a week. What is your current gym routine? days a week, how you orchestrate your workouts, etc Have you ever tracked your food before? using an app, food scale. BMI calculator, count macros, etc How many days a week do you workout? be honest. 1-2 2-3 3-4 i don't currently. Have you worked with a fitness coach before? remote, in person yes no Are you at a point where you are ready to fully commit to your fitness goals? are you ready for more out of lfie? absolutely i think i am, i want to at least try. What has been your biggest obstacle in hitting your fitness goals before? for me, its been me. What is your desire when looking for a fitness program? both are right answers I am seeking 1to1 help with frequent check-ins and high level of accountability ($400+/month) I am seeking for a more affordable option of a workout program that I can follow by myself. ($150 one time payment) Thank you!
